•   10/19/2019 09:52:54 am
lifestylegists

Diet for the day

Diet for the day

Today, its independence of our great country and I'll be giving some health and beauty hacks that would help you be more independently beautiful and handsome!

1. Massaging breasts with olive oil will help you increase the blood flow in your bust and also help the lymph do their job. With olive oil breast massage you will get a firmer, well toned and bigger breasts. Your skin will be more elastic, soft and moisturized 
2. Eating an apple is more effective than coffee at waking you up in the morning. 
3. To get a flawless face, all you have to do is:
a. Wash your face at least twice a day
b. Massage your face
c. Drink lots of water
d. Use face mask regularly
e. Get enough sleep
Also, their are some handy ingredients you can get to make your face glow and well exfoliated. One of them is:
Turmeric 
Honey
Lime
How
Half a tablespoon of turmeric
One tablespoon of honey
Two tablespoon of lime juice
Just mix all three together. 
Massage gently on the face and leave for 15 minutes.
Rinse of with warm water.
Do this thrice a week.

To make your hair shiny:
Ingredients; warm milk and honey

How

Take one glass of warm milk
Add two to three teaspoon of honey in it.
Mix well
Apply the mixture on root and hair.
Leave it for 20 minutes
Wash out with shampoo.

 

To be continued



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